IN JUST 6 WEEKS TO YOUR DREAM BODY
SUCCESSFUL CHALLENGE PARTICIPANTS
Caro
Annalena
Michaela
Chris
Klaudija
Simone
Carmen
Krista
Marie
Ute
Sydney
Doris
Lara
Claudia
Sandra
Steffi
THE RESULTS OF OUR PARTICIPANTS
HOW THE 6-WEEK CHALLENGE WORKS
The 6-Week Challenge combines small group personal training, customized nutrition plans, and regular progress check-ins to ensure you achieve the best possible results.
Kickstart your journey with 6weex and the 6-Week Challenge!
Discover the 6WEEX Success Stories
Caro
Before 6WEEX:
After giving birth, some of my favorite clothes didn’t fit properly anymore.
After 6WEEX:
After just 3 weeks, I reached my 6-week goal — and now my clothes fit just like they did before pregnancy.
Annalena
Before 6WEEX:
With a busy daily life and two children, there was hardly any time for exercise.
After 6WEEX:
Within 6 weeks, waist circumference was reduced by 8 cm, and all pants fit again.
Michaela
Before 6WEEX:
Joint pain made everyday life significantly more difficult and further limited physical activity.
After 6WEEX:
After 6 weeks, the joint pain had already improved noticeably.
Chris
Before 6WEEX:
After an injury and the resulting break, overall fitness had suffered.
After 6WEEX:
Improved quality of life, better concentration, and everyday tasks feel easier.
Klaudija
Before 6WEEX:
Problems with pain, clothes that no longer fit, and overall neglected fitness.
After 6WEEX:
Significant weight loss, improved fitness, and clothes that fit again.
Simone
Before 6WEEX:
Fitness and health often took a back seat in daily life, leading to dissatisfaction.
After 6WEEX:
Both cognitive and physical performance improved, along with overall well-being.
Carmen
Before 6WEEX:
No longer feeling completely comfortable in my own body and having gained a few kilos.
After 6WEEX:
Lost 7 kilos in 6 weeks, dropped 2 dress sizes, and reduced cravings for sweets.
Krista
Before 6WEEX:
Feeling physically unable to keep up with my own children.
After 6WEEX:
Significantly improved fitness, stronger muscles, and an overall better sense of well-being in my body.
Marie
Before 6WEEX:
Due to limited time and a stressful daily routine, fitness often took a back seat in recent years.
After 6WEEX:
Some clothes fit again, receiving positive feedback from others, and experiencing overall well-being.
Ute
Before 6WEEX:
Despite regular exercise, no real results had been achieved before.
After 6WEEX:
Lost a few kilos and restored a sense of well-being.
Krista
Vor 6WEEX:
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Nach 6WEEX:
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Sydney
Before 6WEEX:
Due to the stressful daily routine as a kindergarten teacher, exercise often took a back seat.
After 6WEEX:
Now experiencing better mental and physical well-being, along with some weight loss.
Doris
Before 6WEEX:
With age, it became more difficult to integrate regular exercise into everyday life.
After 6WEEX:
A healthier, more structured daily routine and other positive changes that even those around me notice.
Lara
Before 6WEEX:
After giving birth, I experienced a lot of stress and low energy, which also affected my health.
After 6WEEX:
Now I have more energy, lost a few kilos, and my skin has become noticeably firmer.
Claudia
Before 6WEEX:
An active and fairly balanced lifestyle, but with the desire for more physical definition.
After 6WEEX:
Well-being and mood improved — and lost 39 cm in total circumference.
Sandra
Before 6WEEX:
After Covid, I lost some of my workout routines and struggled with back pain.
After 6WEEX:
Back and joint pain improved quickly, and overall I experienced a boost in energy levels.
Steffi
Before 6WEEX:
In everyday life, there’s too little time to consistently balance work and regular exercise.
After 6WEEX:
Mobility, well-being, and overall daily energy have significantly improved.
Discover the 6WEEX Success Stories
Phillip
After 6WEEX:
NO MORE BACK PAIN (after 9 YEARS!) took just 2 weeks.
Duration: 21s
Krista
Vor 6WEEX:
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Nach 6WEEX:
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Who is 6WEEX suitable for?
Women after pregnancy
Women before, during, or after menopause
People who know what to do but currently can’t stick to it
Women with young or older children
Men and women who don’t like gyms
People who stay consistent for a week but then let it slide
Grandparents who want to get back in shape for their grandchildren
Women who don’t have a structured plan
Dads who want to lose their belly
Parents who realize, “Wow, so many years have already passed?!”
Men & women with little time
People who have been overweight for years
People who have tried a lot without finding the right solution
People bothered by a few extra pounds
Working professionals who have neglected themselves in recent years
GET INSIGHTS INTO THE 6WEEX STUDIO
Well-maintained equipment, clean training and changing facilities, and friendly, helpful personal trainers are standard with us.
- Personal Trainer
We employ only highly skilled trainers with many years of experience in their field.
- LUXURIOUS LOOK & FEEL
With us, fitness doesn’t feel like fitness. Enjoy our high-quality, modern ambiance.
THE TWO BIGGEST PROBLEMS PEOPLE FACE WHEN THEY WANT TO GET FIT
MANY PEOPLE HAVE BEEN OR ARE SIGNED UP FOR A GYM — BUT DON’T GO!
MANY PEOPLE EXERCISE OR EAT HEALTHY — BUT STILL DON’T ACHIEVE THEIR TRAINING GOALS.
At 6WEEX, our mission is to help people achieve measurable changes and feel better every day. We create a place where training is enjoyable, where our members become role models for those around them, and where personal trainer guidance adds not only more years to life but also more quality.
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